I am here to help you embrace the best version of yourself. The world is full of stressors that ultimately can leave you feeling anxious, not good enough, or as if there’s not enough space for you. I build deep connections with my clients to feel safe enough to explore these difficult experiences. I help introspective people learn even more about themselves, resulting in greater self-acceptance and more overall life satisfaction. I work from a developmental standpoint, matching interventions to clients' developmental level and needs. I use play therapy for young children, activity therapy for older children (tweens), and talk therapy for teens and adults. I feel honored to do what I love each day and be a part of this unique experience called counseling. I look forward to continuing this process with you.  

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